David Pettigrew 2x20:00/2:00r row
8,089m
Meters
40:00.0
Time
2:28.3
Pace
445
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,109m |
| Overall Time | 44:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 131 |
November 11, 2024 05:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,089m | 2:28.3 | 107 | 668 | 20 | |
| 20:00.0 | 4,039m | 2:28.5 | 107 | 667 | 20 | |
| 20:00.0 | 4,050m | 2:28.1 | 108 | 670 | 20 | |
| r20m |
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Workout Graph
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