David Pettigrew 3x20:00/2:00r row
12,390m
Meters
1:00:00.0
Time
2:25.2
Pace
692
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,427m |
| Overall Time | 1:06:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 130 |
November 12, 2024 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,390m | 2:25.2 | 114 | 692 | 21 | |
| 20:00.0 | 4,055m | 2:27.9 | 108 | 671 | 20 | |
| 20:00.0 | 4,059m | 2:27.8 | 108 | 672 | 20 | |
| 20:00.0 | 4,277m | 2:20.2 | 127 | 736 | 24 | |
| r37m |
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Workout Graph
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2:30r20x2 2;25 uncapped x1