David Pettigrew 3x20:00/2:00r row
12,128m
Meters
1:00:00.0
Time
2:28.4
Pace
668
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,157m |
| Overall Time | 1:06:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
November 14, 2024 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,128m | 2:28.4 | 107 | 668 | 20 | |
| 20:00.0 | 4,034m | 2:28.7 | 106 | 666 | 20 | |
| 20:00.0 | 4,035m | 2:28.6 | 106 | 666 | 20 | |
| 20:00.0 | 4,058m | 2:27.8 | 108 | 672 | 20 | |
| r29m |
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Workout Graph
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2;30r20