David Pettigrew 2x30:00/3:00r row
12,162
Meters
1:00:00.0
Time
2:28.0
Pace
670
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,182 |
| Overall Time | 1:06:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
November 19, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,162 | 2:28.0 | 108 | 671 | 20 | |
| 30:00.0 | 6,069 | 2:28.2 | 107 | 669 | 20 | |
| 30:00.0 | 6,093 | 2:27.7 | 109 | 673 | 20 | |
| r20 |
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Workout Graph
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2:29r20