David Pettigrew 2x30:00/3:00r row
12,243m
Meters
1:00:00.0
Time
2:27.0
Pace
678
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,262m |
| Overall Time | 1:06:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
November 21, 2024 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,243m | 2:27.0 | 110 | 679 | 20 | |
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 20 | |
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 20 | |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
r20 2:29, 2:27