Ann O’Donovan 28:46 row
4,159m
Meters
28:46.5
Time
3:27.5
Pace
206
Calories
122
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 3 |
| Drag Factor | 96 |
May 03, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.5 | 4,159m | 3:27.5 | 39 | 434 | 25 | 122 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 | 116 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 26 | 111 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 27 | 127 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 25 | 129 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 28 | 133 |
| 28:46.5 | 481m | 3:55.4 | 27 | 392 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.