Ann O’Donovan 42:53 row
5,769m
Meters
42:53.9
Time
3:43.0
Pace
290
Calories
97
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 101 |
July 20, 2022 12:47:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.9 | 5,769m | 3:43.0 | 32 | 408 | 19 | 97 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 17 | 80 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 17 | 96 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 16 | 83 |
| 20:00.0 | 613m | 4:04.6 | 24 | 382 | 22 | 88 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 23 | 112 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 22 | 113 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 22 | 109 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 22 | 106 |
| 42:53.9 | 302m | 4:47.9 | 15 | 350 | 15 | 93 |
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Workout Graph
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