Ann O’Donovan 29:50 row
3,773m
Meters
29:50.5
Time
3:57.2
Pace
196
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 95 |
July 21, 2022 11:59:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.5 | 3,773m | 3:57.2 | 26 | 390 | 17 | 94 |
| 5:00.0 | 419m | 5:57.9 | 8 | 326 | 9 | 78 |
| 10:00.0 | 564m | 4:25.9 | 19 | 364 | 11 | 78 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 18 | 100 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 18 | 109 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 24 | 113 |
| 29:50.5 | 559m | 4:19.8 | 20 | 368 | 22 | 88 |
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Workout Graph
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