Ann O’Donovan 43:07 row
5,921m
Meters
43:07.4
Time
3:38.4
Pace
296
Calories
97
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 81 |
July 27, 2022 10:32:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.4 | 5,921m | 3:38.4 | 34 | 415 | 21 | 97 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 33 | 87 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 22 | 99 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 20 | 91 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 16 | 92 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 16 | 98 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 19 | 91 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 21 | 111 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 24 | 109 |
| 43:07.4 | 392m | 3:59.0 | 26 | 388 | 20 | 96 |
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Workout Graph
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