Ann O’Donovan 22:20 row
3,235m
Meters
22:20.8
Time
3:27.2
Pace
159
Calories
118
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 98 |
July 28, 2022 12:34:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.8 | 3,235m | 3:27.2 | 39 | 435 | 19 | 118 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 21 | 109 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 19 | 119 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 16 | 127 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 22 | 110 |
| 22:20.8 | 358m | 3:16.6 | 46 | 458 | 17 | 125 |
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Workout Graph
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