Ann O’Donovan 33:41 row
4,658m
Meters
33:41.8
Time
3:37.0
Pace
231
Calories
108
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 100 |
July 30, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.8 | 4,658m | 3:37.0 | 34 | 417 | 20 | 108 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 19 | 107 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 32 | 108 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 22 | 103 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 21 | 103 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 15 | 109 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 16 | 126 |
| 33:41.8 | 515m | 3:35.3 | 35 | 420 | 18 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.