Ann O’Donovan 33:41 row
4,658
Meters
33:41.8
Time
3:37.0
Pace
231
Calories
108
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 100 |
July 30, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:41.8 | 4,658 | 3:37.0 | 34 | 417 | 231 | 20 | 108 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 19 | 107 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 32 | 108 |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 22 | 103 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 21 | 103 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 15 | 109 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 16 | 126 |
| 33:41.8 | 515 | 3:35.3 | 35 | 420 | 25 | 18 | 100 |
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Workout Graph
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