Ann O’Donovan 33:46 row
4,905m
Meters
33:46.1
Time
3:26.5
Pace
243
Calories
113
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 98 |
August 11, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.1 | 4,905m | 3:26.5 | 40 | 436 | 20 | 113 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 19 | 106 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 31 | 116 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 22 | 111 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 21 | 114 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 15 | 116 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 16 | 130 |
| 33:46.1 | 522m | 3:36.5 | 34 | 418 | 18 | 102 |
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Workout Graph
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