Ann O’Donovan 32:58 row
4,682m
Meters
32:58.5
Time
3:31.2
Pace
233
Calories
112
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 95 |
August 13, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.5 | 4,682m | 3:31.2 | 37 | 427 | 20 | 112 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 18 | 109 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 30 | 108 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 21 | 111 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 20 | 108 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 16 | 106 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 16 | 121 |
| 32:58.5 | 465m | 3:11.9 | 49 | 470 | 20 | 123 |
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Workout Graph
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