Ann O’Donovan 20:03 row
2,729m
Meters
20:03.9
Time
3:40.5
Pace
136
Calories
107
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 98 |
August 13, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 2,729m | 3:40.5 | 33 | 412 | 19 | 107 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 21 | 107 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 17 | 106 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 19 | 103 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 20 | 110 |
| 20:03.9 | 5m | 6:30.0 | 6 | 320 | 0 | 110 |
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Workout Graph
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