Ann O’Donovan 36:16 row
5,316m
Meters
36:16.3
Time
3:24.6
Pace
264
Calories
103
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 18 |
Stroke Count | 653 |
August 24, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:16.3 | 5,316m | 3:24.6 | 41 | 440 | 18 | 103 |
5:00.0 | 664m | 3:45.9 | 30 | 404 | 19 | 82 |
10:00.0 | 813m | 3:04.5 | 56 | 491 | 18 | 112 |
15:00.0 | 778m | 3:12.8 | 49 | 468 | 18 | 115 |
20:00.0 | 777m | 3:13.0 | 49 | 467 | 18 | 115 |
25:00.0 | 719m | 3:28.6 | 39 | 432 | 18 | 112 |
30:00.0 | 762m | 3:16.8 | 46 | 457 | 18 | 115 |
35:00.0 | 670m | 3:43.8 | 31 | 407 | 18 | 88 |
36:16.3 | 133m | 4:46.8 | 15 | 351 | 16 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.