Ann O’Donovan 36:16 row

5,316m

Meters

36:16.3

Time

3:24.6

Pace

264

Calories

103

Heart Rate

Average Watts41
Calories Per Hour440
Stroke Rate18
Stroke Count653

August 24, 2022 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:16.3 5,316m 3:24.6 41 440 18 103
5:00.0 664m 3:45.9 30 404 19 82
10:00.0 813m 3:04.5 56 491 18 112
15:00.0 778m 3:12.8 49 468 18 115
20:00.0 777m 3:13.0 49 467 18 115
25:00.0 719m 3:28.6 39 432 18 112
30:00.0 762m 3:16.8 46 457 18 115
35:00.0 670m 3:43.8 31 407 18 88
36:16.3 133m 4:46.8 15 351 16 91

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Workout Graph

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