Ann O’Donovan 59:32 row
9,609m
Meters
59:32.5
Time
3:05.8
Pace
479
Calories
126
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
August 27, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:32.5 | 9,609m | 3:05.8 | 54 | 487 | 18 | 126 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 96 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 18 | 136 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 18 | 128 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 138 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 18 | 134 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 18 | 131 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 18 | 122 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 18 | 112 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 18 | 131 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 18 | 130 |
| 55:00.0 | 809m | 3:05.4 | 55 | 488 | 18 | 130 |
| 59:32.5 | 723m | 3:08.4 | 52 | 479 | 19 | 127 |
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Workout Graph
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