Ann O’Donovan 33:06 row
4,892m
Meters
33:06.7
Time
3:23.0
Pace
242
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
August 29, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.7 | 4,892m | 3:23.0 | 42 | 443 | 20 | 112 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 19 | 109 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 30 | 114 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 21 | 109 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 21 | 116 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 15 | 118 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 17 | 124 |
| 33:06.7 | 404m | 3:51.0 | 28 | 397 | 17 | 96 |
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Workout Graph
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