Ann O’Donovan 19:54 row
2,924m
Meters
19:54.7
Time
3:24.2
Pace
145
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
August 30, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 2,924m | 3:24.2 | 41 | 441 | 19 | 106 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 22 | 106 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 17 | 102 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 19 | 105 |
| 19:54.7 | 707m | 3:28.4 | 39 | 433 | 19 | 111 |
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Workout Graph
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