Ann O’Donovan 27:30 row
3,983m
Meters
27:30.8
Time
3:27.2
Pace
198
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 107 |
September 04, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.8 | 3,983m | 3:27.2 | 39 | 435 | 21 | 108 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 34 | 104 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 22 | 106 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 20 | 105 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 16 | 106 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 16 | 116 |
| 27:30.8 | 401m | 3:08.0 | 53 | 481 | 20 | 114 |
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