Ann O’Donovan 17:16 row
2,593m
Meters
17:16.5
Time
3:19.8
Pace
129
Calories
103
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
| Drag Factor | 105 |
September 04, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.5 | 2,593m | 3:19.8 | 44 | 450 | 18 | 103 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 19 | 102 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 19 | 107 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 19 | 118 |
| 17:16.5 | 281m | 4:02.8 | 24 | 384 | 16 | 88 |
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Workout Graph
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