Ann O’Donovan 5:36 row
785m
Meters
5:36.2
Time
3:34.1
Pace
38
Calories
107
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 104 |
September 04, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.2 | 785m | 3:34.1 | 36 | 422 | 20 | 107 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 20 | 106 |
| 5:36.2 | 94m | 3:12.5 | 49 | 468 | 20 | 109 |
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