Ann O’Donovan 5:06 row
729m
Meters
5:06.3
Time
3:30.0
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 102 |
September 20, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 729m | 3:30.0 | 38 | 429 | 18 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 19 |
| 5:06.3 | 7m | 7:30.0 | 4 | 313 | 0 |
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