Ann O’Donovan 59:37 row
9,854m
Meters
59:37.0
Time
3:01.4
Pace
492
Calories
128
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 106 |
September 24, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:37.0 | 9,854m | 3:01.4 | 59 | 501 | 18 | 128 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 18 | 116 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | 121 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 18 | 125 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 18 | 110 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 18 | 129 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 18 | 131 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 18 | 134 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 135 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 136 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 18 | 138 |
| 55:00.0 | 819m | 3:03.1 | 57 | 496 | 19 | 135 |
| 59:37.0 | 764m | 3:01.2 | 59 | 502 | 21 | 135 |
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