Bjørnar Naustvik 30:08 row
6,632m
Meters
30:08.8
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 41 |
| Stroke Count | 1294 |
| Drag Factor | 227 |
April 27, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,632m | 2:16.3 | 138 | 774 | 41 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 47 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 44 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 40 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 42 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 44 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 41 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 27 |
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Workout Graph
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