Bjørnar Naustvik 1:34:35 row
21,212m
Meters
1:34:35.0
Time
2:13.7
Pace
1257
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Drag Factor | 204 |
June 20, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:35.0 | 21,212m | 2:13.7 | 146 | 803 | 30 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 31 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 30 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 30 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 29 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 29 |
| 1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 30 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 30 |
| 1:20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 31 |
| 1:30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 30 |
| 1:34:35.0 | 1,018m | 2:15.0 | 142 | 788 | 30 |