Bjørnar Naustvik 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Drag Factor | 197 |
August 13, 2021 23:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 30 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 30 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |