Bjørnar Naustvik 10:00 row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Drag Factor | 201 |
August 21, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 33 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 34 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 33 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 33 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 33 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 33 |