Bjørnar Naustvik 10000m row
10,000m
Meters
42:28.0
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Drag Factor | 196 |
November 04, 2021 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.0 | 10,000m | 2:07.4 | 169 | 882 | 32 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 32 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 33 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 33 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 32 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 32 |