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Bjørnar Naustvik 21097m row

21,097m

Meters

1:35:59.2

Time

2:16.4

Pace

1244

Calories

133

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate29
Drag Factor199

December 24, 2021 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:59.2 21,097m 2:16.4 138 773 29 133
9:22.3 2,000m 2:20.5 126 733 30 117
9:15.2 4,000m 2:18.8 131 750 29 117
9:19.0 6,000m 2:19.7 128 741 29 123
9:14.3 8,000m 2:18.5 132 752 30 123
9:09.0 10,000m 2:17.2 135 765 29 127
9:12.1 12,000m 2:18.0 133 758 29 124
9:13.0 14,000m 2:18.2 132 755 29 123
9:44.2 16,000m 2:26.0 112 686 28 135
8:44.9 18,000m 2:11.2 155 833 31 144
8:20.9 20,000m 2:05.2 178 913 32 160
4:24.3 21,097m 2:00.4 200 989 33 170