Bjørnar Naustvik 29:44 row
6,565m
Meters
29:44.4
Time
2:15.9
Pace
410
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Drag Factor | 197 |
January 10, 2022 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.4 | 6,565m | 2:15.9 | 139 | 779 | 31 | 138 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 34 | 125 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 | 133 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 | 141 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 31 | 142 |
| 29:44.4 | 891m | 3:13.2 | 48 | 466 | 30 | 150 |