Bjørnar Naustvik 42195m row
42,195m
Meters
3:19:28.0
Time
2:21.8
Pace
2393
Calories
125
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 29 |
Drag Factor | 199 |
January 19, 2022 01:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19:28.0 | 42,195m | 2:21.8 | 123 | 722 | 29 | 125 |
9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 29 | 115 |
9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 30 | 113 |
9:28.5 | 6,000m | 2:22.1 | 122 | 719 | 30 | 113 |
9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 29 | 114 |
9:29.6 | 10,000m | 2:22.4 | 121 | 717 | 29 | 116 |
9:29.3 | 12,000m | 2:22.3 | 121 | 717 | 30 | 117 |
9:29.7 | 14,000m | 2:22.4 | 121 | 716 | 29 | 118 |
9:25.5 | 16,000m | 2:21.3 | 124 | 726 | 29 | 115 |
9:25.8 | 18,000m | 2:21.4 | 124 | 725 | 30 | 123 |
9:26.6 | 20,000m | 2:21.6 | 123 | 723 | 29 | 122 |
9:35.3 | 22,000m | 2:23.8 | 118 | 704 | 30 | 122 |
9:30.7 | 24,000m | 2:22.6 | 121 | 714 | 30 | 125 |
9:28.4 | 26,000m | 2:22.1 | 122 | 719 | 30 | 128 |
9:41.2 | 28,000m | 2:25.3 | 114 | 692 | 30 | 132 |
9:24.9 | 30,000m | 2:21.2 | 124 | 727 | 28 | 129 |
9:29.2 | 32,000m | 2:22.3 | 121 | 718 | 28 | 137 |
9:30.4 | 34,000m | 2:22.6 | 121 | 715 | 27 | 57 |
9:26.2 | 36,000m | 2:21.5 | 123 | 724 | 28 | 139 |
9:55.2 | 38,000m | 2:28.8 | 106 | 665 | 29 | 144 |
9:05.3 | 40,000m | 2:16.3 | 138 | 775 | 28 | 151 |
8:53.3 | 42,000m | 2:13.3 | 148 | 808 | 29 | 161 |
0:48.5 | 42,195m | 2:04.3 | 182 | 926 | 30 | 163 |