Bjørnar Naustvik 10000m row
10,000m
Meters
42:28.9
Time
2:07.4
Pace
624
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Drag Factor | 190 |
March 26, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.9 | 10,000m | 2:07.4 | 169 | 881 | 29 | 154 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 30 | 131 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 29 | 147 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 30 | 156 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 30 | 164 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 30 | 175 |