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Bjørnar Naustvik 42195m row

42,195m

Meters

3:22:34.5

Time

2:24.0

Pace

2400

Calories

142

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate28
Drag Factor196

May 09, 2022 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22:34.5 42,195m 2:24.0 117 703 28 142
9:45.9 2,000m 2:26.4 111 683 28 123
9:18.8 4,000m 2:19.7 128 741 29 126
9:17.9 6,000m 2:19.4 129 743 30 130
9:17.9 8,000m 2:19.4 129 743 29 132
9:15.5 10,000m 2:18.8 131 749 28 132
9:18.3 12,000m 2:19.5 129 743 28 138
9:16.6 14,000m 2:19.1 130 747 29 138
9:13.3 16,000m 2:18.3 132 755 29 140
9:16.1 18,000m 2:19.0 130 748 29 142
9:21.5 20,000m 2:20.3 127 735 29 139
9:19.4 22,000m 2:19.8 128 740 28 142
9:21.6 24,000m 2:20.4 126 735 30 145
9:22.5 26,000m 2:20.6 126 733 31 146
12:00.3 28,000m 3:00.0 60 506 25 145
9:19.0 30,000m 2:19.7 128 741 28 146
9:24.2 32,000m 2:21.0 125 729 28 133
9:28.3 34,000m 2:22.0 122 720 28 153
10:37.5 36,000m 2:39.3 86 597 26 154
9:36.0 38,000m 2:24.0 117 703 30 157
9:54.6 40,000m 2:28.6 107 666 29 160
9:56.1 42,000m 2:29.0 106 663 28 162
0:53.1 42,195m 2:16.1 139 777 27 162