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Bjørnar Naustvik 42195m row

42,195

Meters

3:22:34.5

Time

2:24.0

Pace

2400

Calories

142

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate28
Drag Factor196

May 09, 2022 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:22:34.5 42,195 2:24.0 117 703 2400 28 142
9:45.9 2,000 2:26.4 111 683 112 28 123
9:18.8 4,000 2:19.7 128 741 115 29 126
9:17.9 6,000 2:19.4 129 743 115 30 130
9:17.9 8,000 2:19.4 129 743 115 29 132
9:15.5 10,000 2:18.8 131 749 115 28 132
9:18.3 12,000 2:19.5 129 743 115 28 138
9:16.6 14,000 2:19.1 130 747 115 29 138
9:13.3 16,000 2:18.3 132 755 116 29 140
9:16.1 18,000 2:19.0 130 748 115 29 142
9:21.5 20,000 2:20.3 127 735 114 29 139
9:19.4 22,000 2:19.8 128 740 115 28 142
9:21.6 24,000 2:20.4 126 735 114 30 145
9:22.5 26,000 2:20.6 126 733 114 31 146
12:00.3 28,000 3:00.0 60 506 109 25 145
9:19.0 30,000 2:19.7 128 741 115 28 146
9:24.2 32,000 2:21.0 125 729 114 28 133
9:28.3 34,000 2:22.0 122 720 113 28 153
10:37.5 36,000 2:39.3 86 597 110 26 154
9:36.0 38,000 2:24.0 117 703 112 30 157
9:54.6 40,000 2:28.6 107 666 113 29 160
9:56.1 42,000 2:29.0 106 663 113 28 162
0:53.1 42,195 2:16.1 139 777 11 27 162