Bjørnar Naustvik 30:00 row

6,711m

Meters

30:00.0

Time

2:14.1

Pace

398

Calories

124

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate29
Drag Factor192

May 23, 2022 21:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,711m 2:14.1 145 799 29 124
6:00.0 1,302m 2:18.2 132 755 29 113
12:00.0 1,330m 2:15.3 141 785 29 121
18:00.0 1,352m 2:13.1 148 810 29 124
24:00.0 1,365m 2:11.8 153 825 29 131
30:00.0 1,363m 2:12.0 152 822 30 133