Bjørnar Naustvik 1:00:00 row
13,715
Meters
1:00:00.0
Time
2:11.2
Pace
830
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Drag Factor | 202 |
January 12, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,715 | 2:11.2 | 155 | 832 | 830 | 30 | 166 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 31 | 152 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 143 | 31 | 163 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 140 | 30 | 170 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 136 | 30 | 167 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 30 | 169 |
| 1:00:00.0 | 2,291 | 2:10.9 | 156 | 836 | 139 | 31 | 176 |