Bjørnar Naustvik 1:00:00 row
13,347
Meters
1:00:00.0
Time
2:14.8
Pace
788
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Drag Factor | 205 |
January 23, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,347 | 2:14.8 | 143 | 791 | 788 | 30 | 142 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 31 | 124 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 132 | 31 | 133 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 30 | 145 |
| 40:00.0 | 2,203 | 2:16.1 | 139 | 776 | 129 | 31 | 147 |
| 50:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 30 | 149 |
| 1:00:00.0 | 2,232 | 2:14.4 | 144 | 796 | 132 | 29 | 156 |