Bjørnar Naustvik 1:00:00 row
13,523m
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Drag Factor | 206 |
January 24, 2023 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,523m | 2:13.1 | 148 | 810 | 31 | 140 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 32 | 130 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 32 | 133 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 31 | 141 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 31 | 139 |
| 50:00.0 | 2,246m | 2:13.5 | 147 | 805 | 31 | 146 |
| 1:00:00.0 | 2,245m | 2:13.6 | 147 | 804 | 30 | 154 |