Bjørnar Naustvik 1:00:00 row
13,310m
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Drag Factor | 201 |
January 25, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,310m | 2:15.2 | 142 | 787 | 30 | 138 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 30 | 126 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 30 | 131 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 30 | 129 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 30 | 136 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 30 | 145 |
| 1:00:00.0 | 2,354m | 2:07.4 | 169 | 881 | 31 | 165 |