Bjørnar Naustvik 1:00:00 row
13,464
Meters
1:00:00.0
Time
2:13.6
Pace
825
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Drag Factor | 201 |
January 26, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,464 | 2:13.6 | 146 | 804 | 825 | 30 | 149 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 31 | 133 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 31 | 140 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 138 | 31 | 142 |
| 40:00.0 | 1,881 | 2:39.4 | 86 | 596 | 114 | 25 | 157 |
| 50:00.0 | 2,409 | 2:04.5 | 181 | 923 | 153 | 32 | 161 |
| 1:00:00.0 | 2,375 | 2:06.3 | 174 | 897 | 149 | 30 | 166 |