Bjørnar Naustvik 1:00:00 row
14,041m
Meters
1:00:00.0
Time
2:08.1
Pace
871
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Drag Factor | 200 |
January 27, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,041m | 2:08.1 | 166 | 871 | 32 | 150 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 33 | 128 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 33 | 143 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 33 | 152 |
| 40:00.0 | 2,400m | 2:05.0 | 179 | 916 | 32 | 156 |
| 50:00.0 | 2,381m | 2:05.9 | 175 | 902 | 31 | 159 |
| 1:00:00.0 | 2,371m | 2:06.5 | 173 | 894 | 32 | 167 |