Bjørnar Naustvik 10000m row
10,000m
Meters
41:26.9
Time
2:04.3
Pace
638
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 33 |
| Drag Factor | 203 |
January 28, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.9 | 10,000m | 2:04.3 | 182 | 926 | 33 | 157 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 35 | 147 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 34 | 152 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 33 | 160 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 33 | 160 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 33 | 166 |