Bjørnar Naustvik 1:00:00 row
13,561m
Meters
1:00:00.0
Time
2:12.7
Pace
824
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
May 05, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,561m | 2:12.7 | 150 | 815 | 29 | 163 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 31 | 150 |
| 24:00.0 | 2,731m | 2:11.8 | 153 | 825 | 31 | 158 |
| 36:00.0 | 2,750m | 2:10.9 | 156 | 836 | 30 | 164 |
| 48:00.0 | 2,578m | 2:19.6 | 129 | 742 | 27 | 169 |
| 1:00:00.0 | 2,822m | 2:07.5 | 169 | 880 | 30 | 178 |