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Bjørnar Naustvik 21097m row

21,097m

Meters

1:34:45.3

Time

2:14.7

Pace

1248

Calories

142

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate29
Drag Factor190

October 31, 2023 00:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:45.3 21,097m 2:14.7 143 792 29 142
9:04.6 2,000m 2:16.1 139 777 31 127
9:00.3 4,000m 2:15.0 142 788 30 131
8:59.5 6,000m 2:14.8 143 790 30 134
9:02.9 8,000m 2:15.7 140 781 30 139
9:00.7 10,000m 2:15.1 142 787 30 140
9:00.3 12,000m 2:15.0 142 788 29 145
9:14.4 14,000m 2:18.6 131 752 28 138
9:03.1 16,000m 2:15.7 140 781 29 145
8:52.2 18,000m 2:13.0 149 811 28 151
8:43.4 20,000m 2:10.8 156 837 28 155
4:43.9 21,097m 2:09.3 162 855 27 157