Bjørnar Naustvik 10000m row
10,000m
Meters
44:28.6
Time
2:13.4
Pace
607
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 180 |
September 27, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.6 | 10,000m | 2:13.4 | 147 | 807 | 26 | 159 |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 28 | 143 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 27 | 149 |
| 9:32.9 | 6,000m | 2:23.2 | 119 | 709 | 25 | 158 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 27 | 167 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 27 | 179 |
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Workout Graph
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