Bjørnar Naustvik 10000m row
10,000m
Meters
41:49.5
Time
2:05.4
Pace
632
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 186 |
September 29, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.5 | 10,000m | 2:05.4 | 177 | 909 | 29 | 163 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 29 | 140 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 30 | 158 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 29 | 167 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 30 | 173 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 30 | 179 |
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Workout Graph
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