Joanna Burrola 15:00 row
2,222
Meters
15:00.0
Time
3:22.5
Pace
108
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 128 |
January 20, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,222 | 3:22.5 | 42 | 445 | 108 | 24 |
| 3:00.0 | 459 | 3:16.0 | 46 | 459 | 22 | 24 |
| 6:00.0 | 459 | 3:16.0 | 46 | 459 | 22 | 24 |
| 9:00.0 | 448 | 3:20.8 | 43 | 448 | 22 | 24 |
| 12:00.0 | 431 | 3:28.8 | 38 | 432 | 21 | 24 |
| 15:00.0 | 425 | 3:31.7 | 37 | 426 | 21 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.