Joanna Burrola 15:00 row
2,194
Meters
15:00.0
Time
3:25.1
Pace
108
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 127 |
March 04, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,194 | 3:25.1 | 41 | 432 | 108 | 24 |
| 3:00.0 | 401 | 3:44.4 | 31 | 400 | 20 | 21 |
| 6:00.0 | 434 | 3:27.3 | 39 | 420 | 21 | 25 |
| 9:00.0 | 449 | 3:20.4 | 43 | 440 | 22 | 25 |
| 12:00.0 | 467 | 3:12.7 | 49 | 460 | 23 | 25 |
| 15:00.0 | 444 | 3:22.7 | 42 | 440 | 22 | 24 |
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Workout Graph
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