Joanna Burrola 15:00 row
2,362
Meters
15:00.0
Time
3:10.5
Pace
116
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 125 |
June 15, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,362 | 3:10.5 | 51 | 464 | 116 | 23 |
| 3:00.0 | 453 | 3:18.6 | 45 | 440 | 22 | 22 |
| 6:00.0 | 490 | 3:03.6 | 56 | 480 | 24 | 24 |
| 9:00.0 | 493 | 3:02.5 | 58 | 480 | 24 | 24 |
| 12:00.0 | 466 | 3:13.1 | 49 | 460 | 23 | 24 |
| 15:00.0 | 461 | 3:15.2 | 47 | 460 | 23 | 24 |
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Workout Graph
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