Joanna Burrola 30:00 row
5,240m
Meters
30:00.0
Time
2:51.7
Pace
268
Calories
147
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 128 |
April 22, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,240m | 2:51.7 | 69 | 537 | 22 | 147 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 23 | 146 |
| 12:00.0 | 1,056m | 2:50.4 | 71 | 543 | 23 | 136 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 23 | 173 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 22 | 132 |
| 30:00.0 | 1,037m | 2:53.5 | 67 | 530 | 23 | 148 |
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Workout Graph
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