Joanna Burrola 20:00 row
3,439m
Meters
20:00.0
Time
2:54.4
Pace
174
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 106 |
April 26, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,439m | 2:54.4 | 66 | 526 | 23 | 125 |
| 4:00.0 | 623m | 3:12.6 | 49 | 468 | 22 | 116 |
| 8:00.0 | 701m | 2:51.1 | 70 | 540 | 24 | 123 |
| 12:00.0 | 685m | 2:55.1 | 65 | 524 | 24 | 122 |
| 16:00.0 | 699m | 2:51.6 | 69 | 538 | 23 | 124 |
| 20:00.0 | 731m | 2:44.1 | 79 | 572 | 25 | 141 |
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Workout Graph
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